LATEST EPISODE: 164
L.I.F.E. on Podcast 10 Most Recent Episodes
163 - Why Doing What Makes You Happy May Be Hurting You
The top pursuits of most people are money, happiness, wellbeing, and self-improvement. But what does it mean to be happy?
In this episode, we explore the difference between happiness and joy. Happiness is often thought of as an emotion, dependent on external circumstances. Joy, is a deeper sustained sense of well-being, rooted in one's values and sense of purpose. We'll delve into the intricacies of these two emotions and discover how to cultivate more joy in our lives.
Listen in as we discuss it in detail.
162 - When Companies Much Choose Between Profit & People
A large chunk of the country watched as T. Higgins collided into the chest of Bills safety Damar Hamlin. After immediately getting back up, Damar collapsed 2 seconds later. The emergency responders spent over 15 minutes performing cpr to try to revive Hamlin.
It took a whole hour for the NFL to decide to permanently suspend the game. Why??
Listen in as we discuss it in detail.
161 - 5 Ways To Create New Habits (that stick!)
Happy New Year friends, family and fans! It's that "new year, new me" time of year again....again.
Have you set your new year resolution for 2023? Is it the same resolution as last year? Are you looking to create some new habits and do new things? It's a common question which typically has the same common problem.
Creating new habits often comes with difficulty sticking to them. These five tips are going to be a huge help for you. But like anything else, you have to do them in order for them to work. But this time you have a real shot!
160 - Money Basics You Should Know and Apply ASAP
You hit the lottery winning numbers, got a huge moneygrm, or won the world cup prize money (congrats Argentina!).
Or maybe you simply got your next paycheck. No matter how much or little currency you have, these basic financial terms are your start to understanding how to speak the language of money and hopefully put you on the financial education path to growing more.
Not everyone can pull off a successful money heist!
159 - Try This For Stress & Anxiety Relief
Problems can often appear more dire than they really are due to stress and anxiety.
Stress rash, hives, headaches anxiety attacks, are just minor symptoms that can occur from being stressed out.
This one practice can help you put things in perspective to help relieve stress and anxiety, so that you can see the picture much clearer (and lower your cortisol in the process!)
*Note: Be sure to check out this episode on YouTube to practice the suggested activity.
158 - Celebrities Are Not Human
Once you reach a certain level of celebrity (which, for these purposes means fame AND fortune), you gain access to many things that "common folk" don't typically have access to. From proprietary information and products to some of the best care available.
But does this level of status mean celebrities are no longer human and subject to typical human failures and weaknesses?
Watch on Youtube
157 - Rap Music: The Problem and the Cure?
It's the whole chicken or the egg concept. Is violence in the black community exacerbated by some rap music? Or is rap merely a reflection and narration of violence in the black community?
The conversation got pretty intense over this highly controversial topic. What do you think?
156 - Do This When You Have Too Many Good Ideas
Good ideas have changed humanity. They are something everyone has. But what happens when you have too many and want to start them all at once?
No matter how many or few ideas you have, the last step we will share is unavoidable.
155 - What The 2022 Midterms Taught Us About Ourselves
How did the candidate like Herschel Walker end up in a runoff? How did the issue of abortion takes center stage over the economy? Hod do political campaign ads really work?
If you thought the election of the 45th president was a doozy, these midterms further revealed even more about our society.